Peppermint essential oil has a long history of use in human culture. The Mentha family of mints has been recognized since prehistory by man for its usefulness and pleasant qualities. It is made up of common, invasive plants that prefer shady, moist areas to grow. The species commonly split into subgroups and cross-breed with other species in the wild. This makes it very difficult to properly identify the total number of species. Peppermint itself is the result of crossbreeding between spearmint and watermint. It happened naturally in the wild, thousands of years ago.
People in ancient civilizations treasured the common bounty of such a valuable plant. It was used in medicine to relieve congestion and colds. The leaves and flowers were commonly used to mask odors in homes and public places. Because the plant was common, most people could gather enough of it freely to cover the floors of their homes in peppermint. As people would walk through, the lovely odor of peppermint essential oil would permeate the home.
Every serious practitioner of aromatherapy considers peppermint to be a basic oil, necessary for any complete aromatherapy set. It has both soothing and exciting properties. It tends to relieve stress and relax the muscles. At the same, it provides a soft stimulation for the conscious mind. Memory, attention to detail, and learning all increase under the influence of peppermint.
Experience masseuses commonly use mint oils in their work. The aromatherapy benefits are well-known to them. In addition, the oil conditions and stimulates the skin and muscles. It also carries a soothing feeling and promotes good circulation.
Make sure to order high quality oils. The quality of the oil makes a major difference in results. Oil produced from weaker mints or adulterated by neutral oils is much less effective. Higher quality essential oils may come with a higher price, but provide a much greater value. A much smaller amount will have a greater effect, compared to inferior oils. Select a producer and vendor with a reputation for quality and consistency.
Carrier oils are an important part of using essential oils. Undiluted essentials are quite strong. Some of them can damage plastics, stain fabrics, and burn the sensitive skin. Carriers serve the purpose of diluting the pure essentials to a therapeutic and safe dosage. Taking care to use the proper amount for the proper purpose is very important.
Some carrier oils may serve a better purpose than others. For example, some oils have essential nutrients and properties that condition skin. Others are known for their excellent ability to carry fragrances into the air. Do some research to see what other people say about their experiences. Choose carriers that fit your purposes and approach the best.
Peppermint is spicy and delightful. Its sharp, cool scent is distinctive and pleasant. It has many uses, stretching from ancient times to the modern day. Everything from massage oils to candles to candies use peppermint essential oil. It is an essential ingredient for anyone interested in massage or aromatherapy and also used in religious traditions.
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